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Campus Recreation

Personal Training

The Personal Training program is designed to provide our members with the personal attention of working with a trainer to reach all their fitness goals. Benefits of working with a personal trainer include:

  • An individualized fitness program specifically designed for you.
  • An efficient workout program with innovative ways to improve your health.
  • Professional assistance in improving strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health.
  • Instruction on correct form and technique for cardiovascular exercise and strength training.

Contact CampusRecreation@IllinoisState.edu with specific questions.

Please review our Personal Training Rules before signing up.

Getting Started

  • 1. Using your Central Login, fill out the Personal Training Registration form.

  • 2. Select and purchase New Client Package. Payment is due at the time of package selection.

  • 3. Once the form has been completed and personal training sessions have been purchased, a fitness representative will contact you within five business days to verify the information and pair you with your personal trainer.

Training Packages

  • New Client Package

    45-minute sessions

    All new clients, individuals and partners, start here. This package includes an initial consultation with a comprehensive fitness assessment and 2 personal training sessions.

    Individual: $70
    Partner: $45 per person

  • Individual Training Sessions

    45-minute sessions

    Individual sessions allow you to work one-on-one with a personal trainer. They will create a safe, productive, and personalized workout designed to achieve your health and fitness goals!

    Single Personal Training Session: $25
    Four (4) Session Personal Training Package: $95
    Eight (8) Session Personal Training Package: $190
    Twelve (12) Session Personal Training Package: $280

  • Partner Training Sessions

    45-minute sessions

    Partner training is a great opportunity for two participants to work out together, all at a reduced price! We strongly recommend that partners have similar fitness goals and be of similar fitness levels. Participants must register and train together.

    Single Personal Training Session: $15 per person
    Four (4) Session Personal Training Package: $50 per person
    Eight (8) Session Personal Training Package: $100 per person
    Twelve (12) Session Personal Training Package: $150 per person

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