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Fitness

  • fitness class

    • Classes

    • The Fitness program offers a variety of regularly scheduled classes in cardiovascular, strength and mind/body training formats for all current members of the SFC.

      Custom group fitness classes are also available for groups looking to create their own personal class. Specialty classes are offered for those members who are looking for additional training outside the normal schedule.
    • Fall 2017 Schedule
  • personal trainer and client

    • Personal Training

    • The Personal Training program is designed to provide our members with the personal attention of working with a trainer to reach all their fitness goals. 
2017-08-16T10:46:31.971-05:00 2017